$150.00 USD

Coaching Check ins

Now that you have an action plan!

You are on your way to lifelong behavioral changes, let's take some time to check-in.

These sessions are designed to review goals and to discuss what may come up along the way.

The prerequisite for this package is to have completed a previous 1:1 coaching package with me.

This is a way to ensure the path you are on stays consistent. Your future self will thank you.

  • $50 each / 30 min sessions
  • 3 calls / 1 per month for 3 months
  • Email support between sessions


  • Pay in full $150

Results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional before starting any new health or wellness program. Purchased sessions expire 6 months from the purchase date.