Free online workshop with
Rochelle HaciasÂ
Jumpstart Your Body & Mind
Join me on May 29, 5:00PM EST and see how to get rid of that brain fog, sluggishness and bloated belly…naturally. Â
(Can’t make that date? Sign up anyway and we’ll send you the replay.)
Your job, your house, the family –
everything demands your energy…
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…let’s make sure you have more than enough of it every single day.
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On May 29, 5:00 PM EST, we’ll go over some simple ways to boost your energy levels, feel less bloated and get more focused that easily blend into your day-to-day.Â
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In this free online workshop, we’re ditching the all-or-nothing approach for something a lot more doable…so you can start feeling more like yourself again in just a few days.Â
Here’s what you’ll learn:
A supplement-free way to naturally boost your energy levelsÂ
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I’ll show you some minor tweaks to your diet that’ll keep your energy and moods steady all day.
This way you won’t be crashing at 3pm, desperately seeking snacks. Â
Goodbye, hangry! Hello to being more productive and efficient with your time.
How to lose the belly WITHOUT endless crunches Â
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I’ll share the method that helps my clients get rid of bloating and start feeling comfortable in their clothes again.Â
So you can go back to choosing your outfits based on what you like...not what hides your belly best…
WITHOUT the stress of strict dieting.
My most effective ways to “switch off” after work STRESS
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Constantly stressed about your to-do list?Â
Have trouble finding motivation to do something for yourself between your job, your kids and the house?Â
In this workshop, you’ll learn how to calm your mind so you can be more present and enjoy the time with loved ones.
Hi, I’m Rochelle
I’m a board-certified health coach on a mission to help women 45 + to get unstuck and find their way to a healthier new version of themselves.
Because not too long ago, I’ve been exactly where you are.Â
Trying to lose weight, beat that midday crash, and keep stress at bay – I know it all too well…Â
That’s why I decided to create this free workshop. I want to show you that you don’t have to follow an uber-restrictive diet or do a full 180-degree lifestyle change to feel more energized and focused.Â
So, if you’re tired of feeling tired all the time…
Make sure to secure your seat for this free, one-time LIVE workshop. Â
See you there!
Life’s filled with enough challenges…let’s make sure “feeling like yourself again” isn’t one of them.
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